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Panic attacks - don't let them control your life

Panic Attacks and Panic Disorder

Panic attack and panic disorder treatments in Cardiff, Bridgend, Newport and South Wales.

If you suffer from regular panic attacks for no reason then you are very likely to be suffering from panic disorder.

Feeling anxious or fear is a natural response to situations that are stressful or indeed dangerous and this occurs with all individuals during their lifetime.

However, for someone with panic disorder, feelings of anxiety, stress and panic occur regularly and at any time.

Panic attacks

Panic attacks are experienced when you have a rush of intense psychological (mental) and physical symptoms including fear, anxiety, apprehension and confusion about the events in your life.

In addition to these feelings you may alos experience physical symptoms such as:

  • Nausea

  • Sweating

  • Trembling

  • Heart palpitations

How many panic attacks you experience will depend on how severe the condition is. Some people may have one or two attacks each month, while others may have several attacks a week.

Read more about panic disorder within our Resource Library.

If you would like to arrange a consultation or find out more about our panic attack treatments in Cardiff please contact us today.